Hello
As someone who spent over two decades in a toxic relationship with a narcissist, I know firsthand the devastating effects it has on mental health and relationships. After finally getting out of that toxic situation, I faced numerous challenges, including post-abuse trauma and co-parenting with my abuser. But with the help of a good therapist, support from counselors at the women's center, and a wonderful network of friends and family, I have been able to heal and move forward. That's why I am passionate about sharing my story of healing here in the hopes it may help others.
My Story
Welcome to Reborn Like a Phoenix, where healing from narcissistic abuse is not only possible but achievable. Join me on a personal journey of self-discovery and healing from the damaging effects caused by those who are toxic narcissists. Here, I share stories and insights from my own experience and over time hope to be able to share those from others as well who have embarked on the journey to healing. This blog is a safe place where you can read stories of hope and find the guidance, support and tools you can use to move forward in your own recovery journey. My focus is not just on the vital therapy but also on the many different paths that can be used together with that on the road to recovery. I hope my experiences can help those who are on their way to becoming a thriver too.