Hello

As someone who spent over two decades in a toxic relationship with a narcissist, I know firsthand the devastating effects it has on mental health and relationships. After finally getting out of that toxic situation, I faced numerous challenges, including post-abuse trauma and co-parenting with my abuser. But with the help of a good therapist, support from counselors at the women's center, and a wonderful network of friends and family, I have been able to heal and move forward. That's why I am passionate about sharing my story of healing here in the hopes it may help others.

My Story and What I Offer

Welcome to Reborn Like a Phoenix: Empowerment after domestic abuse and thriving after narcissistic abuse is not only possible but achievable.

Join me on a personal journey of self-discovery and healing from the damaging effects of domestic violence and the pain caused by those who are toxic narcissists. I am dedicated to helping survivors of domestic violence rise from the ashes of abuse and reclaim their lives with strength, purpose, and dignity. As someone who has walked this path, I understand the profound impact of trauma and the courage it takes to heal. Through compassionate support, personal growth, and empowerment tools, I offer a safe space for you to find your voice, rebuild your confidence, and rediscover who you truly are.

The Offer:

Workshops and Courses: Designed to help survivors of domestic violence and narcissistic abuse regain control of their lives, these programs offer practical strategies to overcome trauma and embrace healing.
Community Support: The Facebook group provides a supportive community where you can connect with others who have been through similar experiences, sharing stories of survival and recovery.
Coaching and Guidance: With tailored one-on-one coaching, I work together with you to help you rebuild your life, set personal goals, and move forward with confidence.
Resources for Recovery: From blog posts to guides, I also share stories and insights from my own experience and over time hope to be able to share those from others as well who have embarked on the journey to healing. The blog is a safe place where you can read stories of hope and find the guidance, support and tools you can use to move forward in your own journey. My focus is not just on the vital tools to reclaim your life post-therapy but also on the many different paths that can be used together with that on the road to recovery. I hope my experiences can help those who are on their way to becoming a thriver too.

Remember, you are not alone. Together, we can break free from the chains of abuse and rise stronger, wiser, and more empowered than ever before.